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Wellness: Preventing Injury

 

Unintentional Injury
Falls
Sports Injury
 


 

Unintentional injuries

Each year, approximately 20 million Americans are injured unintentionally at work or at home. The majority of these injuries leave people with disabling conditions.

 

National Safety Council
The National Safety Council provides safety and health solutions to reduce unintentional injuries. For more information, visit their website.

 

Division of Unintentional Injury Prevention
The Division of Unintentional Injury Prevention is a branch of the Centers for Disease Control and Prevention. This department monitors trends and conducts research related to unintentional injuries in the United States. Information is available on the prevention of injuries, understanding risk factors, and evaluating interventions that prevent injuries. Visit their website for more information.

 

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Falls

Falls can happen to persons of all age groups although older adults are more at risk than others.

 

Fall Prevention For Hawaii's Seniors

An informative brochure about risks for falls and prevention tips.

 

National Safety Council
The National Safety Council has a Home Safety section that contains information and articles on falling, risk factors, and tips to prevent falls.

 

Falls Among Older Adults
The Centers for Disease Control and Prevention (CDC) provides an overview of the problem, fact sheets and publications, including examples of home safety checklists.

 

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Sports Injuries

There are two types of sport injuries - acute and chronic. Acute injuries include bone fractures, bruising muscles, tendon strains or tears, ankle or wrist sprains, and lacerations or scrapes. Chronic injuries are caused by repetitive motion or overuse of a joint or muscle. Chronic injuries include bone stress fractures, tendon swelling or inflammation, and inflammation of the bursa, which is a small sac surrounding the joints. Many sport injuries can lead to disabling conditions.

 

Injury Prevention and Sports Safety
About.com offers tips for preventing sports injuries.

 

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Quick Links & News

Kauai Seniors Celebrate Healthy Aging!

The Agency on Elderly Affairs, in collaboration with its partners, is "Working Together for a Strong, Healthy Kauai".  Two programs being implemented to help seniors improve their health are the Chronic Disease Self Management Program (CDSMP) and the EnhanceFitness physical activity program. See photos of the Healthy Aging Partnership and seniors in the EnhanceFitness program.  Learn more about the EnhanceFitness class schedule.

Disaster Preparedness Guide to Help You Prepare

The "You Can" Safety and Readiness Guide for seniors gives practicial tips and information to help you prepare for a disaster.

Tax Law Helps Seniors Save More Money

Online magazine Around Hawai'i discusses the Stimulus bill, including tax refunds for retirees and people with disabilities.

The Elderhood Project: Kūpuna Education Center

The Kūpuna Education Center provides a wealth of information to assist caregivers to adapting to the needs of Kūpuna in Hawaii.

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