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Article: Guide To Health

Wellness: Nutrition and Fitness

Table of Contents
  1. Wellness: Preventing Injury
  2. Wellness: Personal Safety
  3. Wellness: Preventing Diseases
  4. Wellness: Nutrition and Fitness
  5. Long Term Care
  6. Medications and Side Affects
  7. Alternative Health Care
  8. Health Conditions
  9. Neurological Disorders
  10. Neuromuscular Disorders
  11. Senior Health
  12. Social Issues

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Division of Nutrition, Physical Activity, and Obesity
Good nutrition and fitness are critical factors in leading a healthy, quality life. In the Nutrition & Physical Activity section, the Division of Nutrition, Physical Activity, and Obesity provides valuable information on nutrition and physical activity.

Nutrition for Everyone
The Centers for Disease Control provides information on Nutrition Basics.

Fifty Plus Lifelong Fitness
Fifty Plus Lifelong Fitness, an organization founded through research at Stanford University, provides helpful information on staying healthy after 50.

Household Chores to Build Functional Fitness
This article provides a list of Household Chores to Build Functional Fitness.

Last Updated on 12/26/2017