Description:
EnhanceFitness is a group exercise class for adults 60 years and older that improves balance, flexibility, bone density and endurance. It also helps with coordination, mental sharpness and decreases the risk of falling.
Kauai Hours of Operation: *
Kekaha Neighborhood Center: Monday, Wednesday, Friday 8:15am-9:15am
Waimea Neighborhood Center: Monday, Wednesday, Friday 9:40am-10:40am
Hanapepe Neighborhood Center: Monday, Wednesday, Thursday 9:30am-10:30am
Koloa Neighborhood Center: Monday, Wednesday, Friday 8:00am-9:00am
Lihue Neighborhood Center: Monday, Wednesday, Friday 12:30pm-1:30pm
Monday, Wednesday, Friday 1:45pm-2:45pm
Kapa'a United Church of Christ: Monday, Wednesday, Friday 12:00pm-1:00pm
Kilauea Neighborhood Center: Monday, Wednesday, Friday 8:00am-9:00am
* times are subject to change