April 17, 2024, Sleep Well to Reduce the Risk of Dementia

Join us to learn about:

Developing sleep hygiene habits; Effective strategies for caregivers to ensure adequate sleep for both them and the individuals under their care; How to best address sleep changes related to dementia.

April 17, 2024, Wednesday

5pm - 7pm

Lihue Library - 4344 Hardy Street in Lihue

Speaker :  Suzie Senk, Sleep Specialist

Register online: http://tinyurl.com/SleepSuzieSenk

The "Listen & Learn Lecture Series on Alzheimer's" is a monthly educational series featuring a dementia
related topic sponsored by the Alzheimer's Association - Hawai’i Chapter, AARP Hawaii, and the Lihue Public
Library, in conjunction with the Kauai Agency on Elderly Affairs.